Ever since my pregnancy has become a common knowledge at the office, two top issues that people are starting to comment are my coffee drinking and high heels wearing. Many thought it’s not okay to drink coffee while you’re pregnant, and the other one *and most annoying* everyone keep lecturing to my face, is that I shouldn’t wear heels everyday.
Trust me, I know what am doing. Yes, this is my second pregnancy and I do feel more relaxed than my first, but that doesn’t mean I take everything for granted and just being an ignorant ass. In fact, I feel like this time around am being more conscious of what I consume, better than the first. I try not to overeat, but instead I eat moderately but with the right amount of nutrition. It’s a good thing, right?!
About coffee and caffeine in general, it is safe for expecting mother to have coffee in moderate amount. My obgyn told me 2 cups a day is still acceptable. What he didn’t recommend though, is sachet 3in1 coffee. They contain too much sugar on it, it’s dangerous for my weight. But the caffeine itself is not harmful. Thanks to this suggestion, the husband made coffee without sugar every morning for the both of us! Yes, pure black coffee. Something I thought I’d never drink in my entire life. LOL! I think this less to no sugar policy is in line with his recent healthy lifestyle diet :p
Now the second one everyone seems to be lecturing me about, the high heels shoes.
This is too, is safe so long you don’t trip on it. The caution for pregnant women in heels is actually more on the balance issue. As the tummy grows bigger and the weight increases, the center of your gravity changes thus harder to walk steadily.The heels itself has nothing to do with your womb. I know these facts from various respectable pregnancy sites and of course, my obgyn. I trust his argument, knowledge and experience. I trust the man. I believe he’s one of the best in his field.
So the saying that’s been passed from generation to generation about the prohibition of a preggy wearing heels….. Oh, come on…. It’s 2011, please get a scientific evidence on your theory before giving out an advice/question that sounds more like an accusation. The last thing I wanna hear during my lunch time are lines like these,
“hey, how come you still wear heels? Don’t you know it’s not safe for you baby?”
“yeah, she just doesn’t care about her baby. All she cares about is her self”
Those were hurtful sentiments. Saying I don’t care about the baby was harsh and rather offensive. Never say a word you knew nothing about. I appreciate every comments and suggestions that come my way. But I appreciate them even more, if you choose your words subtly and have facts to support them.
*If anyone is curious on what my everyday working shoes, let me clarify you this. My everyday working shoes is a Rotelli with 5cm heel with rubber on the sole. I must say, this is by far the most comfortable pump I have ever have. The skin is super soft and supple, it can bend if I squat and thanks to the rubber sole, minimum chance of slipping. I still slipped once, twice or more when wearing Crocs, but with this one, never. Rotelli is a genius. *









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